Here we go!
I started Weight Watchers yesterday. This is not the first time I have uttered these words, but it is the first time I saw that number on the scale staring back at me! Yikes! Hopefully that will be the last time I see that number, although I must say that it is a well rounded number, such as myself, and will be very easy to calculate when I will reach my 10 and 20 percent weight loss. You do not need a math degree or calculator for that matter. I'm sure we can all guess the number, but I'm still not writing it down!
So they have a new "Points Plus" system that is suppose to be revolutionary! All I know is that there is secret to dieting that most people won't tell you. Are you ready for the secret? It will change your life! Okay, here goes. The secret to losing weight? You must eat less food than you are eating right now. Doesn't even have to be healthy. I just read about some guy that lost 50lbs. on the "Twinkie Diet". Really? Really! So eat less food. Now the secret to any diet plan? Are you ready for this one? You have to do it. That's it! You just have to follow the diet and you will lose weight.
Now, nobody said it was easy. And you will be hungry from time to time, but what's wrong with being hungry? I mean, you will eat again, I promise. I think we've all gotten away from what food really tastes like. When was the last time you ate a potato without anything on it? Do you really know what a potato tastes like? It's really delicious! For me, there is an appreciation for food that I've forgotten. The pleasure of eating a really good piece of fruit or enjoying the texture of a spoonful of sweet, creamy caramel flan. I'm looking forward to re-establishing my relationship with food and trust me when I use the word "relationship".
No comments:
Post a Comment